Looking to offer a nutrition workshop?  I will work with you to choose a topic that suits your group’s interest or needs. The topic can be broad (e.g. healthy eating, choosing nutritious foods) or specific (e.g. connection between stress and fat, blood sugar regulation). Based in the foundations of Nutritional Therapy, my approach is to educate with an emphasis on understanding how our body works.

Get in touch to discuss what a nutrition workshop might look like for your group.