my happy insides

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Nutrition

Health, Mindset, Nutrition

Health Matters More

June 10, 2018 myhappyinsides

Something isn't right. And I've known it for a couple of weeks - I just didn't want to admit it to myself. But, it's time I stop ignoring the signs and do something about it. Listen to what your body is telling you. If you pay attention, your body will signal when it's not working … Continue reading →

Nutrition

The Instant Pot

January 1, 2018 myhappyinsides

Having raved about my Instant Pot for over two years, I am thrilled to see a tipping point has been reached and this wonderful, Canadian-made appliance appears to be the most popular holiday purchase in 2017. I wanted to write a post about it since I have been (happily) answering questions about this device over … Continue reading →

featured, Instant Pot

My Happy Insides

My Happy Insides

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