It’s About More than Food
I've been interested in health for a long time, but I started taking it more seriously when I was diagnosed with Graves' disease (an autoimmune…
The Dreaded Image
We all have a version of ourselves we don't want to world to see. This may be a real version of ourselves. It could be…
The Green-Eyed Teacher
Lately, I've been paying more attention to my emotions while on social media. Particularly Instagram. As mentioned in my Digital Detox post, I have taken…
Purse Candy
Purse candy is the name I came up with to describe the phenomenon of finding a treat in my purse days or weeks after buying…
It’s Not Because of Your Kitchen
You may be confused by the title of this post. That's fair. It's vague. The title could also be any of the following: It's not…
The Instant Pot
Having raved about my Instant Pot for over two years, I am thrilled to see a tipping point has been reached and this wonderful, Canadian-made…
Why I Ditched the Scale
I don't know how much I weigh anymore. Given multiple decades of experience with the scale, I could probably guess. But I don't want to.…
If Someone Else were In Charge of You, What Would They Change?
I recently read an article in the Nov/Dec 2017 issue of Harvard Business Review called Stop Doubling Down on Your Failing Strategy. The idea is…
Continue reading → If Someone Else were In Charge of You, What Would They Change?
Abundance vs Scarcity
I am a sucker for salt & vinegar chips. Even more so when the the chips have ridges. I'm not sure why - maybe something…
Digital Detox
I recently went on a short vacation. While I was away, it was a good time to reflect on my use of technology. Aside from…
