Health Matters More
Something isn't right. And I've known it for a couple of weeks - I just didn't want to admit it to myself. But, it's time…
What’s in Your Sunscreen?
You may have seen the recent news that Hawaii is on track to ban sunscreens with oxybenzone and octinoxate, two chemicals known to harm the marine…
It’s About More than Food
I've been interested in health for a long time, but I started taking it more seriously when I was diagnosed with Graves' disease (an autoimmune…
The Dreaded Image
We all have a version of ourselves we don't want to world to see. This may be a real version of ourselves. It could be…
The Green-Eyed Teacher
Lately, I've been paying more attention to my emotions while on social media. Particularly Instagram. As mentioned in my Digital Detox post, I have taken…
Purse Candy
Purse candy is the name I came up with to describe the phenomenon of finding a treat in my purse days or weeks after buying…
It’s Not Because of Your Kitchen
You may be confused by the title of this post. That's fair. It's vague. The title could also be any of the following: It's not…
The Instant Pot
Having raved about my Instant Pot for over two years, I am thrilled to see a tipping point has been reached and this wonderful, Canadian-made…
Why I Ditched the Scale
I don't know how much I weigh anymore. Given multiple decades of experience with the scale, I could probably guess. But I don't want to.…
If Someone Else were In Charge of You, What Would They Change?
I recently read an article in the Nov/Dec 2017 issue of Harvard Business Review called Stop Doubling Down on Your Failing Strategy. The idea is…
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