I have been undergoing the process of being diagnosed with Endometriosis. Many of the side effects have had a toll on my physical health impeding on my ability to do my job sometimes. Right away Catherine took a holistic nutritional approach to my physical wellbeing providing context to nutritional changes that were specific to me and my needs. I have a much better understanding of how food impacts me, and how my body works in relation to the food I eat. I have seen a lot of improvement in a short amount of time, and I am so grateful to have found her!
I had been struggling with food intolerances, GI issues, and stomach pain for over 10 years and accepted that this was my ‘normal’ until I started working with Catherine. After conducting a holistic and detailed examination of my health and eating habits, she was able to advise me on a comprehensive yet manageable food and nutrition plan that I could maintain. Within weeks of consultation I was noticing a difference of reduced stomach inflammation, and within months I witnessed an elimination of stomach pain and most GI symptoms. I feel like I have regained control of my health and wellness, and I owe this success to working with Catherine on a regular basis.